Colorado infidelity counseling can help address the pain and depression caused by cheating within a relationship. On the other hand, other family therapy Colorado can provide the ongoing guidance for complete healing in the months and years.
Infidelity is breaking a pledge to stay faithful to a romantic partner, whether that promise was made as part of a marriage vow, a secret pact between lovers, or an unspoken assumption. Yet, as unfathomable as it may seem to breach such commitments when they are made, infidelity is prevalent, and when it occurs, it begs difficult questions: Should you stay? Is it possible to restore trust? Is there no other option except to pack up and leave?
Technically speaking, marriage counseling is the first step in renewing a broken relationship, which is why even during the pandemic, the demand for counseling increased.
Most people are mindful of the damage caused by cheating in a relationship, especially in a marriage. For example, infidelity is a predictor of depression, anxiety, and domestic violence, leading to divorce and parental disruption.
Despite this, many people stray, raising the question, “Why?” Falling out of love, seeking diversity, and feeling neglected were the most regularly mentioned reasons in studies of people who have cheated, followed by situational circumstances, a desire to boost self-esteem, and anger with a partner.
Men have customarily been more likely than women to cheat or admit doing so. Still, there has been a shift in recent years: While married, 16 percent of adults—roughly 20 percent of men and 13 percent of women—report having intercourse with someone other than their spouse. However, among persons under 30 who have ever been married, 11 percent of women and ten percent of males claim having committed some type of infidelity at one point or another.
Is it possible to keep a relationship after a cheating spouse?
The short answer is yes; it can still be done. However, the couple will have to undergo therapy to save the relationship. It’s also critical that both partners are dedicated to making the relationship succeed.
Furthermore, the cheater must admit what they have done and ask forgiveness. Those who can save their relationships attribute their success to strong morals, ethics, religious principles, a solid support structure, and ongoing therapy.
What Techniques Are Used in Infidelity Therapy?
Therapists can use the most comprehensive array of tools and techniques to jumpstart infidelity therapy. These techniques utilize family therapy, individual counseling, and alternative processes like music therapy. In addition, instead of perceiving infidelity as purely an “individual” problem, these mental health experts often approach issues from a holistic or “systems” viewpoint.
What exactly does that imply? First, these therapists feel that both spouses, extended family, friends, the environment, and past experiences all play a role in the relationship’s current state, especially infidelity.
It isn’t solely the responsibility of the cheater. As a result, these therapists approach difficulties from several perspectives to strengthen the relationship rather than just healing portions of it.
When specific concerns appear to be causing the relationship to suffer, an infidelity therapist may recommend individual counseling.
The purpose of this technique is to address and resolve childhood issues and past adulthood concerns, such as rape, abandonment, dysfunctional families, child abuse, child neglect, poverty, traumatic divorces, and so on.
It’s critical to address these personal difficulties before moving on to relationship issues, such as infidelity. During these sessions, an infidelity therapist will delve into the partner’s past, encouraging them to open and share both joyful and painful recollections.
This relationship expert will then assist the spouse in working through disturbing emotions related to prior traumas to save the marriage.
The therapist will then discuss how each partner feels about their current relationship, including what they’d like to change, what concerns them about the relationship or his or her partner, what may have triggered the infidelity, and what he or they would do
Only the therapist and the partner are present during individual sessions. Individual and couple sessions are alternated by some therapists, while others perform individual sessions until the particular issue(s) is handled. The therapist then encourages the partner to participate in the session and begins couples counseling or marriage and family therapy.